endonem

Best endometriosis pain diary for appointments

What “best” means here

Best here means evidence-shaped: a pain summary, a timeline, every dose with how you rated it, and the counts behind every figure.

Not for: interpreting what the scores mean — that is for your clinician.

Endonem is an iOS symptom record for endometriosis. You log pain scores, body-map marks, bleeding, medication and whether it helped, then compile entries into a dated, sealed report you can print or send from the share sheet for an appointment. There is no account and no server.

Verdict: the best pain diary is the one an appointment can read: a dated sheet with a pain summary, a timeline, and every dose with how you rated it.

Endonem side cites the ledger only; other diaries: check the store listing for current behaviour.
RowEndonemWhat to check elsewhere
AccountNo account. There is no account and no server.Check the store listing for current behaviour.
ServerNo server. The app has no networking code at all.Check the store listing for current behaviour.
AnalyticsNo analytics. Not anonymised, not aggregated.Check the store listing for current behaviour.
ReportA dated, sealed report. Print it, or send it from the share sheet.Check the store listing for current behaviour.
Body mapMark where it hurts on a body map, and what kind of pain.Check the store listing for current behaviour.
StreaksNothing counts your streak or tells you off for a day you missed.Check the store listing for current behaviour.

Why a record matters

Endometriosis affects roughly 10% of reproductive-age women and girls worldwide — around 190 million people. — World Health Organization, verified 2026-08-22.

In the UK the average wait for a diagnosis is 8 years and 10 months in England and Scotland. — Endometriosis UK, verified 2026-08-22.

NICE guideline NG73 asks clinicians to suspect endometriosis when one or more listed features is present. — NICE, verified 2026-08-22.

What endonem does and does not do

  • The report holds a pain summary, a timeline, what changed across cycles, and every medication with how you rated it, dose by dose.
  • Every figure in the report carries the number of entries behind it.
  • Medication reads as your ratings, captioned as rated by the patient, dose by dose.
  • Medication is logged dose by dose, with whether it helped.

Endonem is a record, not a diagnosis. It does not detect, diagnose, treat, cure or prevent endometriosis or any other condition, and nothing in it is medical advice.

FAQ

What does the diary keep?

A pain score, a mark on the body map, bleeding, medication and whether it helped.

What does the report hold?

The report holds a pain summary, a timeline, what changed across cycles, and every medication with how you rated it, dose by dose.

How is medication shown?

As your ratings, captioned as rated by the patient, dose by dose.

Can I print it?

Yes. Print it, or send it from the share sheet.

Do I need an account?

No. There is no account and no server.

Search Endonem on the App Store.

Last updated 2026-09-12 · Author: Endonem