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Glossary
Plain definitions for the words this site uses. Every page opens with a short definition, shows its sources, and says what the app does and does not do.
- What is an endometriosis symptom record? — A dated account of pain, place, bleeding and medication that compiles into a sealed report a clinician can read in minutes.
- NICE NG73: suspecting endometriosis, explained — NICE guideline NG73 asks clinicians to suspect endometriosis on listed features. What that means, and the record to bring.
- Endometriosis diagnosis delay in the UK — The UK wait averages 8 years and 10 months (Endometriosis UK); the WHO puts the global average at 4 to 12 years.
- Pain score vs quality-of-life score — A pain score rates the moment; the 0–100 quality-of-life score rates how much pain gets in the way, against your own start line only.
- What to bring to a sixth appointment — A sealed report, a three-question prep pack, filed letters and imaging, and what was decided last time.
- Why period trackers miss endometriosis — Trackers guess a cycle from an average. Pain outside the bleed, across the body, across months needs a record, not a chart.
- Offline-first health data — No account, no server, no analytics. The record lives encrypted on the phone, with free backup and full delete.
- Sealed report — Entries compiled into a dated, closed document: pain summary, timeline, across cycles, dose-by-dose ratings with counts.
- Prep pack — Up to three appointment questions built from your own record, waiting-room ready, with the referral question kept in.
- Body-map pain — Mark where it hurts and what kind it is, with score, bleeding and medication beside it. One violet hue, never red-to-green.
- Endonem vs Bearable for endometriosis — Endonem is a symptom record, not a tracker: body-map marks, no streaks, a sealed printable report. Bearable is separate: check its store listing and bearable.app.
- Endonem vs Daye for endometriosis — A symptom record with no account and no server: pain scores, body-map marks, a sealed report. Daye is separate: check its store listing and daye.care.
- How to back up the encrypted file — An encrypted backup of the whole record is free whenever you want one. Save the file somewhere only you control.
- How to restore on the same phone — There is no cloud restore. Bring the record back from the encrypted file you saved, on the same phone.
- How to print at the library — Print the sealed report on a shared printer and bring the paper home. Collect every page and leave no copies behind.
- How to fill two weeks from memory — The last two weeks can be filled in from memory. Place only what you can, skip the rest, and let gaps stay neutral.
Last updated 2026-09-12
Author: the endonem team — sidd.develops@gmail.com.
endonem is a symptom diary, and nothing here is medical advice. If you are in severe pain, bleeding heavily, or something has changed suddenly, contact a doctor or your local emergency service. Do not wait to log it first.